marimyogaOct 7, 20221 min5 Ways to Mediate with Your Mala BeadsMeditation is about quieting the outside noises and finding the silence within. But our thoughts are like wild monkeys jumping in our...
marimyogaSep 2, 20221 min3 Steps to Create your Sacred Space at HomeFinding a place where you can unwind, relax and meditate at home can be easier than you think. Use this quick guide to create a sacred...